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​CHILL WITH US

Revitalize Your Spirit

Yoga Class

SERVICES

OUR RETREATS

  • Date and time is TBD
    Date and time is TBD
    Location is TBD
    Join us for a weekend retreat filled with breathwork sessions, ice immersion experiences, and peaceful nature walks. Recharge your mind and body.
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  • Date and time is TBD
    Date and time is TBD
    Location is TBD
    Join us for a fun and educational workshop focused on breathwork and mindfulness activities tailored for kids.
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DISCOVER OUR HOLISTIC APPROACH

At Ice and Wellness, we offer a unique blend of breathwork, ice baths, tailored workshops, and a holistic wellness experience for both kids and adults. Our focus is to provide a serene space where you can rejuvenate your mind, body, and soul. Whether you seek inner peace, physical renewal, or simply wish to explore new wellness practices, our dedicated team is here to guide you on your journey to holistic well-being.

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Yoga Stretch

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GET IN TOUCH

Drop Us a Message

Feel free to reach out to us with any questions or inquiries. We are here to assist you on your wellness journey.

Contact Us

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